Strong

at 40+ Energized for Life

Because you CAN feel strong, energized, and UNSTOPPABLE again

From Breaking Barriers to Thriving in Midlife . From Breaking Barriers to Thriving in Midlife . From Breaking Barriers to Thriving in Midlife .

From Breaking Barriers to Thriving in Midlife . From Breaking Barriers to Thriving in Midlife . From Breaking Barriers to Thriving in Midlife

I’ve lived my life breaking limits

Elite Athlete

Nationally ranked USA Weightlifter & CrossFit Games competitor

Trailblazer

First female in NASCAR Sprint Cup pit crew history

Author

National bestselling author The Badass Body Diet, The Badass Life

Reality Personality

Big Brother Season 19 & Season 22.

But my most important transformation didn’t happen on a competition floor or a TV show.

It happened in my 40s.

I went from burnout, sluggish energy, and feeling disconnected from my body — to reclaiming clarity, strength, and vitality.

CAN ACTIVE is the exact system I built for myself, and now I want to share it with you.

Join CAN ACTIVE today

I know exactly what it feels like to be in your shoes

Struggle with sluggish energy and brain fog

Fight with stubborn weight that just won’t move

Battle hormonal mood swings that leave you drained

Feeling “older than your age”

Say no to playing with your kids because your body can’t keep up

Lose motivation because nothing seems to work anymore

Here’s What Changed for Me and What Can Change for You

✅ Vibrant energy that lasts all day - no more afternoon crashes or relying on coffee just to keep going.

✅ A clear, focused mind - sharp thinking, better memory, and freedom from the constant brain fog.

✅ Sustainable fat loss without crazy diets - results that last, while still enjoying real food and meals you love.

✅ Strength and mobility with joint-friendly workouts - so you can feel powerful, flexible, and pain-free at the same time.

✅ Joy and confidence in your own skin again — loving how you look, but even more, loving how you feel.

Yes, I Want to Feel Strong Again

Become a Founding Member of the CAN ACTIVE Community

Limited Spaces Available

50% OFF

MONTHLY

PLAN

Personalized Training and Nutrition

$40/mo

START TODAY

*Billed every month

60% OFF

ANNUAL

PLAN

Personalized Training and Nutrition

$360/mo

START TODAY

*Billed every 12 months

Here’s What Changed for Me and What Can Change for You

✅ Vibrant energy that lasts all day - no more afternoon crashes or relying on coffee just to keep going.

✅ A clear, focused mind - sharp thinking, better memory, and freedom from the constant brain fog.

✅ Sustainable fat loss without crazy diets - results that last, while still enjoying real food and meals you love.

✅ Strength and mobility with joint-friendly workouts - so you can feel powerful, flexible, and pain-free at the same time.

✅ Joy and confidence in your own skin again — loving how you look, but even more, loving how you feel.

Yes, I Want to Feel Strong Again

WHAT'S INCLUDED?

Meal Plan

custom to YOU

Flavor-packed meals tailored to you!

Your CAN ACTIVE meal plan is custom to YOU — your allergies, your preferences, your lifestyle. It adapts to your hormones and flexes with real life, even dining out.

No more fad diets. No more guessing. A plan built for YOUR body, YOUR hormones, and YOUR lifestyle.

Start Eating Smarter

MY Badass Body Methodology

Redesigned for Midlife Women

Your CAN ACTIVE workouts are built for YOU, your body, your joints, your stage of life. Every move is tailored to protect your body while still delivering real results.

Strength-based, joint-friendly, and low impact when you need it because you’ve earned the right not to jump. Auto-swaps keep everything safe, adaptable, and personalized.

Start Eating Smarter

MY Badass Body Methodology

Redesigned for Midlife Women

Your CAN ACTIVE workouts are built for YOU — your body, your joints, your stage of life. Every move is tailored to protect your body while still delivering real results.

Strength-based, joint-friendly, and low impact when you need it — because you’ve earned the right not to jump. Auto-swaps keep everything safe, adaptable, and personalized.

Get a Badass Body

Mindset, Faith & Community Support

A faith-rooted community for accountability

Mindset and energy coaching to keep you moving forward

Access to experts for hormone and peptide support when you need it

Free Bonus Tools Inside the CAN ACTIVE App

Workout program

Clear and intentional workouts designed for steady progress, personalized to your goals.

Nutrition plan

Delicious meals tailored to your preferences and goals, completely calculated for you.

Food Diary

Log your meals, add your own recipes, and explore the dine out option.

Habit tracker

Create and track habits that align with your goals with our fully customisable tracker.

Progress tracker

Keep on top of your progress with weight, body fat, and body measurements trackers.

Period tracker

Log your periods effortlessly, get automatic reminders, and know when its coming up.

Community group

Stay motivated in a community full of people with similar goals as yours.

Workout program

Clear and intentional workouts designed for steady progress, personalized to your goals.

Nutrition plan

Delicious meals tailored to your preferences and goals, completely calculated for you.

I WANT IN!

TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE. TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE .

TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE . TRANSFORM FROM WITHIN WITH CAN ACTIVE .

The CAN ACTIVE Effect

Your probably all sick of hearing from me but I just can't help but share, and hope to inspire those that are struggling or not sure if they can really do it... you CAN! The before picture was 3 years ago, my son was 10 months old. I had lost about 30 lbs before this run and I liked running but oh did I struggle! I struggled to break a 7:00min/km pace. But I never gave up!

Took my end of week 4 pictures yesterday and didn't compare them until now. I'm pretty excited not only to see my changes, but to see everyone else's as well. Sharing this journey with all of you has been so wonderful and I feel so blessed to be surrounded by all of you 😚 let's keep kicking ass, ladies!

I've not quite reached day 30 yet, started 6/6 and was on vaca 6/15-6/22. Where I did not follow the program to a T that week, I ate right and continued to exercise. But didn't want to sell myself short so came back and picked up where I left off. Following prog 100% again and all I can say is thank you Christmas Abbott and thank you OC2 challengers.

It’s Your Time to Feel Strong Again

Don’t wait another season to feel like yourself again. I built CAN ACTIVE to help me get my energy and strength back and I’d be honoured to guide you through your transformation too.

Start My Transformation Now